Episode: 12 Pt 2 The All-Weather Edit Taming Your Thoughts
Season 2, Episode 12 pt 2: The All-Weather Edit: Taming Your Thoughts!
Do you ever find yourself caught in a spiral loop, replaying the same worries and doubts in your head? Like your Inner Voice is a malfunctioning playlist song stuck on repeat of negativity? 🔂
In this episode, we dive deeper into the "All-Weather Edit" introduced in the previous episode, helping you spring clean your inner world and become the author of your own happiness! ✨
Tune in to Hear:
- The power of your inner narrator and how it shapes your thoughts and actions. ️
- How to observe your thoughts and identify negative patterns.
- Practical techniques to reframe negative thoughts into empowering ones.
- The magic 🪄 of "yet" and how it shifts your mindset for growth.
- How gratitude cultivates optimism in your mind. 💫
By the end of this episode, you'll have the tools to rewrite your inner narrative and create a more empowered, positive you!
Bonus! Get your free downloadable "All-Weather Edit" worksheet! This companion guide includes exercises for managing your senses and thoughts, helping you put the episode's techniques into action.
Grab yours at:https://www.debbimahilum.com/all-weather-edit
Link to Fearless First Steps: Link to Season 2 Episode 2 Fearless First Steps
Listen, Rate, and Subscribe!
Find us on your favorite podcast platforms:
Apple Podcasts: https://apple.co/3pzamwc
Spotify: https://open.spotify.com/show/5XyqhAIERFdOO93ih0Rl34
Amazon Music: https://music.amazon.com/podcasts/d2d1cb40-8d3d-453b-a938-acdff2a6369b
RSS Feed: https://www.debbimahilum.com/podcasts/dream-daringly
Want more guidance and support around finding clarity, confidence, and co-creating your limitless life?
Connect with me on a free 30-minute Clarity Breakthrough Session:
Click Here to Schedule a Time That Works Best for Your Schedule
Subscribe to the Dream Daringly Podcast (click the +Follow on Apple Podcasts or Follow button on Spotify!) for more inspiration and actionable strategies to help you achieve your dreams.
Share your own stories of overcoming fear and taking action in the comments or by DM’ing me on Instagram.
- The Dream Daringly website: Synergies Method Coaching with Debbi Mahilum
- Instagram: https://www.instagram.com/synergiescoach/
- LinkedIn: https://www.linkedin.com/in/synergiescoach
- TikTok: https://www.tiktok.com/@synergiescoach
- Facebook: https://www.facebook.com/synergiescoach/
- YouTube channel: https://youtube.com/@synergiescoach
- Pinterest: https://www.pinterest.com/SynergiesCoach/
Remember, intuition, abundance, and self-worth are all your birthright, your cosmic compass, and your secret superpower. Tune in, trust your whispers, trust in the process, be patient, and watch your dreams come alive! ✨
Download Your FREE 'Planting the Seed 🎧 Guided Meditation!
Thank you SO MUCH for giving us your 5-⭐️ Reviews on your favorite listening platform!