You’ve been carrying a lot—and it’s starting to catch up
Glow Up
If you’ve been feeling off, stuck in your head, or like your spark is MIA...
This workshop was made for you.
Learn More✨ MEET YOUR COACH
Hi, I’m Debbi Mahilum — ICF-certified neuroscience, mindset, and goal coach, podcast host, and clarity catalyst behind the Synergies Method.
I help high-achievers who are secretly stuck stop spinning, simplify the noise, and move forward with confidence they can actually feel.
For years, I’ve worked with brilliant, capable people who've done everything for everyone else… but freeze when it’s time to do something for themselves.
This isn’t simple goal-setting. It's grounded coaching that blends brain science, soul, and just the right amount of magic to help you hear yourself again — and build a plan that finally fits.
Clients say I bring “Switzerland vibes” — warm, neutral, and razor-sharp when it matters most.
You don’t need more strategies; you need the right clarity — the kind that sticks.
What You’ll Learn (And Actually Use)

How your brain filters your reality
—and how to retrain it to look for aligned possibility instead of past patterns.

The science of real manifesting
relevant: frequency + focus.

A powerful yet simple ritual
to rewire your mindset and anchor new beliefs daily.
This isn’t just another feel-good session. You’ll walk away with tools that actually work with your brain, not against it.
Glow Up
is a brain-backed, soul-rooted mindset reset that gives you the real reasons you’ve been spinning—and the tools to finally shift out of it.
A clear path forward that actually feels like you.

Clarity, Energy, and Simple Tools to help you get back in motion—on your terms.

Client Love
Debbi has been a game-changer for our small business! Her guidance helped us navigate a major transition with confidence and clarity. She provided us with effective tools and strategies that unlocked our potential and exceeded our goals. Her understanding and personalized approach made all the difference.
- Arin Schott

Client Love
Debbi seems to have an innate, natural skill set for coaching. I was at ease immediately.
She is firm and gentle, an intuitive listener, and although she says my “aha” moments have been my own, it is a testament to her skill as a coach that I have experienced them at all!
- L. Frey
Get the Glow Up Reset
🌟 This is for you if…
- You’ve done the mindset work, but something still feels... off
- You want momentum again—but burnout isn’t an option
- You’re not confused. You’re just tired of piecing it all together alone
- You know something needs to shift, but you don’t want to blow up your whole life to do it.
You’re not lost. You’re just ready for your next level—and this is the spark to find it.